The Relationship between Elderly Exercise and Sleep Quality in the Elderly in the Elderly Exercise Group at the Kedaton Inpatient Health Center, Bandar Lampung City in 2024
), Diah Sulastri(2), Sri Maryuni(3),
(1) Universitas Mitra Indonesia
(2) Universitas Mitra Indonesia
(3) Universitas Mitra Indonesia
Corresponding Author
Abstract
One of the changes in organ systems during the degeneration process is the elderly's nervous system which can cause sleep problems. Exercise and activity levels can have an clash on an individual's capacity to sleep as well as the quality of their sleep. The purpose of this study is to ascertain whether senior exercise and senior sleep quality at the Kedaton inpatient health center. Quantitative research and Cross Sectional research design. Research analysis includes univariate and bivariate. Uses the chi square test to connect 2 variables independent and dependent variables.There is a significant relationship between exercise for elderly and sleep quality for the elderly at the Kedaton Inpatient Health Center, Bandar Lampung City with statistical results obtained with a p value of 0.005 or p value < α (0.05). Suggestions for future researchers It is required to see again at the possibility as other activities that help enchane the sleep quality of the elderly.
Keywords
References
Ari, Widnyana, M., & Dewi, Ni Nyoman Ayu, N. W. N. P. M. (2020). Hubungan Antara Senam Lansia Dan Kualitas Tidur Lansia Di Kabupaten Badung. Sport and Fitness Journal, 8(3), 158. https://doi.org/10.24843/spj.2020.v08.i03.p08
Erda, R., Yunaspi, D., Badar, M., & Dwi, C. (2021). Hubungan Dukungan Keluarga Dengan Kejadian Stress Pada Lansia Diabetes Mellitus Tipe 2 Di Wilayah Kerja Puskesmas Kota Batam. Jurnal Keperawatan Muhammadiyah, 6(3), 2–7. https://doi.org/10.30651/jkm.v6i3.8897
Faridah, F., & Indrawati, I. (2021). Pemenuhan Kebutuhan Istirahat dan Tidur pada Lansia dengan Terapi Dzikir Di PSTW Tresna Werda Budi Luhur Jambi. Jurnal Abdimas Kesehatan (JAK), 3(1), 57. https://doi.org/10.36565/jak.v3i1.151
I Wayan Ambartana, N. M. Y. G. (2023). Olahraga Bagi Lansia Dengan Diabetes Melitus. www.penerbitlitnus.co.id
Maryuni, S., Nugroho, S., & Rahman, A. (2021). Relationship of eating and activity during the covid19 pandemic with repeat stroke events at puskesmas Sritejo Lampung. Jurnal Vokasi Keperawatan (JVK), 4(1), 229–240.
Retnanigsih, D, R. Apriana, M. (2019). Pengaruh Senam Lansia Terhadap Skala Insomnia Pada Lansia Di Panti Wredha Harapan Ibu Ngaliyan Kota Semarang D. Jurnal Kesehatan, 52–60.
Saraswati MaAP, S. P., & Adiatmika IPG, S. L. (2020). Hubungan Kualitas Tidur Terhadap Tekanan Darah Pada Wanita Lansia Di Denpasar Timur.
Setianingsih, S., Deanti, A. N., & Agustina, N. W. (2019). Pengaruh Zumba Gold Dan Rendam Kaki Dengan Air Hangat Terhadap Kualitas Tidur Lansia Di Dukuh Pandes Desa Pandes Kecamatan Wedi Kabupaten Klaten. Jurnal Keperawatan Respati Yogyakarta, 6(1), 503. https://doi.org/10.35842/jkry.v6i1.292
Sisilia Indriasari, 1, & Ramadhan Andhika Putra. (2019). PENGARUH YOGA TERHADAP KUALITAS TIDUR LANSIA (ELDERLY).
Sumarni, S., & Hasanah, L. (2022). Pendampingan Senam Lansia Di Desa Kolor Kabupaten Sumenep. Jurnal Abdimas Bina Bangsa, 3(1), 47–51.
Utami, R. J., Indarwati, R., & Pradanie, R. (2021). Analisa Faktor Yang Mempengaruhi Kualitas Tidur Lansia Di Panti. Jurnal Health Sains, 2(3), 362–380. https://doi.org/10.46799/jhs.v2i3.135
Yaturramadhan, Hasni. Harahap, A. (2021). Jurnal Pengabdian Masyarakat Aufa ( JPMA ) PEMBERDAYAAN LANSIA DALAM PENINGKATAN MUTU KESEHATAN DENGAN PROGRAM SENAM LANSIA DI DESA SIBANGKUA ANGKOLA BARAT UniversitasAufa Royhan Di Kota Padangsidimpuan hyaturramadhan@gmail.com No . HP : 082366830922 Jurn. Jurnal Pengabdian Masyarakat Aufa ( JPMA), 3(3), 133–138.
Article Metrics
Abstract View
: 108 times
Download : 76 times
DOI: 10.57235/qistina.v3i2.3603
Refbacks
- There are currently no refbacks.
Copyright (c) 2024 Anggitha Nadhifa, Diah Sulastri, Sri Maryuni
This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
